THE
LIFE ENRICHMENT
COACH
LIFE ENRICHMENT
COACH
As a Life Enrichment Coach, Aunrée helps individuals enhance their overall well-being and satisfaction by guiding them toward personal growth, fulfillment, and meaningful life experiences. Unlike traditional life coaching, which often focuses on achieving specific goals or overcoming obstacles, his coaching practice focuses on a more holistic approach to improving one's life quality. Aunrée works with clients to help them:
Cultivate positive habits and mindsets that foster happiness, contentment, and resilience.
Create balance in various areas of life, including relationships, health, career, and personal development.
Identify passions and interests that contribute to a sense of purpose and enrichment.
Overcome barriers such as self-doubt, lack of motivation, or emotional blocks that prevent a full, fulfilling life.
Maximize well-being by promoting physical, emotional, and mental health practices, including mindfulness, self-care routines, and stress management.
Treatment/Coaching Approach:
Cognitive Behavioral (CBT/Talk Therapy)
Dialectical (DBT)
Integrative
Person-centered
Psychodynamic
Strength-Based
*Aunrée is a life enrichment coach and behaviorist. He holds an MA in Applied Psychology and Coaching certification from New York University and a BA in Communications from Oswego State University.
Cultivate positive habits and mindsets that foster happiness, contentment, and resilience.
Create balance in various areas of life, including relationships, health, career, and personal development.
Identify passions and interests that contribute to a sense of purpose and enrichment.
Overcome barriers such as self-doubt, lack of motivation, or emotional blocks that prevent a full, fulfilling life.
Maximize well-being by promoting physical, emotional, and mental health practices, including mindfulness, self-care routines, and stress management.
Treatment/Coaching Approach:
Cognitive Behavioral (CBT/Talk Therapy)
Dialectical (DBT)
Integrative
Person-centered
Psychodynamic
Strength-Based
*Aunrée is a life enrichment coach and behaviorist. He holds an MA in Applied Psychology and Coaching certification from New York University and a BA in Communications from Oswego State University.
|
|
|
"Aunree somatic and emotional empathy provides a rich opportunity for relationship building and growth for clients and groups. Mr. Houston appreciates and engages people in the drama therapy process, using story, role, and embraces processing transference and counter transference viewing it as opportunities for growth."
Sara McMullian, MA, LCAT
Clinical Supervisor
Bronx PROS Possibilities, Jewish Board for Family and Clinical Service
"Aunree somatic and emotional empathy provides a rich opportunity for relationship building and growth for clients and groups. Mr. Houston appreciates and engages people in the drama therapy process, using story, role, and embraces processing transference and counter transference viewing it as opportunities for growth."
Sara McMullian, MA, LCAT
Clinical Supervisor
Bronx PROS Possibilities, Jewish Board for Family and Clinical Service
"Aunree, thank you so much for putting together such a powerful presentation and leading the discussion for K&L Gates' Women in the Profession Group (NY). I think everyone who attended our virtual meeting celebrating International Women's Day and Women's History Month walked away from the meeting feeling empowered and ready to #choosetochallenge. Participants loved your beautiful presentation, which included powerful images and affirmations and particularly enjoyed learning about how to use self-affirmations to increase self-confidence and the value and benefits of sharing one's authentic self in the workplace. We look forward to having you come again to lead our discussion!"
Joanna Diakos Kordalis
Partner
K&L Gates
Joanna Diakos Kordalis
Partner
K&L Gates